Oct 4, 2013

Old, Heavy, & Employed

Those are my excuses.

I still plan to send.

UPDATE: I did. I sent my hardest sport climb to date (also happens to be the best and most fun climb I have climbed to date).

Sep 18, 2013

Sep 16, 2013

A clinic on how to kneebar



I practice the dark art of kneebarring. It is difficult to train kneebarring in the gym. Intentional kneebars are often too easy. Unintentional knees are often present but superfluous.

The new generation of kneepads make it more accessible.

They won't make you strong but you will send.