Pages
(Move to ...)
FAQ
Guides
Previous Training Cycles
▼
Dec 31, 2010
Annual Review - Qualitative Analysis
›
My Favorite Climb in Poudre Canyon, CO My Favorite Climb in Red Feather, CO My Favorite Video My Favorite Roadtrip "Warm Beer & Col...
Dec 29, 2010
Annual Review - Quantitative Analysis
›
Number of Climbs Published - 28+ ! Number of Boulder Problems Climbed - 160+ (There were ~20 problems on private property and areas I was a...
Dec 27, 2010
Annual Review - 2010 Goals
›
I spend the last week in December reviewing my previous year . Here is the breakdown of my goals from the last year : - "Travel. Visit ...
Dec 26, 2010
"You don't have to live your life the way other people expect you to."
›
I make rules in life to make things simpler. (I break them to have more fun). One of my rules: I must create before I consume. (It tricks me...
Off-Season
›
I schedule a week off from climbing every 6 months. This is the week.
Dec 25, 2010
Saturday Syke Video
›
Let us not forget ... Some people view climbing as a business or a series of historical reenactments. I see it as art. I appreciate the gift...
Dec 23, 2010
This Is Not That
›
Training: 1) Technique 2) Flash Ladder 3) Power Endurance, Long 4) Power Snatch 5) 1-arm bench 6) Core/Prehab Moon Board & ...
‹
›
Home
View web version