The Climbing Lab

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Mar 28, 2011

October 2, 2020

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It is a crisp fall morning, and I open my guidebook. The table of contents is a rendering of the Earth, similar to Google Earth . I spin the...
Mar 25, 2011

Last Tango in Durango, CO

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Mar 21, 2011

Guide to "Upper Narrows" of Poudre Canyon, CO

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Take Highway 287 to Highway 14 West (Ted's Place), then travel 19.5 on Hwy 14 West. Park in a small pull-out on the right, below the ...
Mar 14, 2011

The Official Climbing Lab Shake

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I'm a fan of optimal methods. The "paelo diet" (Will someone rebrand it already?) is an optimal baseline in my experience. It ...
Mar 7, 2011

Guide to "Picnic Rock" of Poudre Canyon, CO

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Take Highway 287 to Highway 14 West (Ted's Place), then travel ~2 miles on Hwy 14 West. Park in the large parking lot on the left mar...
Mar 4, 2011

Roadtrip Questions

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Where is the line between a better method of climbing and conducting a historical reenactment of the first ascent of a climb? How do you def...
Feb 21, 2011

Sample Training Session With Analysis, Part II

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Analysis I break my training intro macro-blocks (4-6 weeks), micro-blocks (1-2 weeks), and session-blocks (15-30 minutes). My macro-blocks a...
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