The Climbing Lab

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Oct 29, 2011

Saturday Syke

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I like it raw and uncut. Just hot climbing movement. The rest of the comp can be seen here .
Oct 27, 2011

Cheerleading vs. Coaching

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Cheerleading, at its core, is unconditional support. Whereas, coaching is pragmatic advice aimed at improvement. In a performance-driven en...
Oct 25, 2011

Review: "Redpoint" Book

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I had high expectations for Redpoint: The Self-Coached Climber's Guide to Redpoint and On-Site Climbing . My copy of their first offerin...
Oct 20, 2011

Monkey See, Monkey Do

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The human primate has a powerful ability to learn through observation of other human primates. Scientists are beginning to understand the ne...
Oct 18, 2011

Adding Value

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What adds more value to the climbing community? A repeat A second ascent A first ascent Developing a new area Sharing a new area
Oct 14, 2011

Do One Thing, Brilliantly

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A climbing coach of mine says,"Put on your shoes brilliantly." I do that. Then, I place each hand brilliantly. Next, I place each ...
Oct 11, 2011

Continuous Intensity Repetitions

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Continuous Intensity Repetitions (CIR) bouldering, from The Self-Coached Climber , is one of the most best methods I have found for improvin...
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