A double dose of the 'whack. I'm a proponent of difficulty pyramids. These problems represent one level in the difficulty pyramid fo...

PDF version A guide to the "New Dawn" Boulder of Harpers Ferry , consistent with The New Standard . Enjoy!

Several times a year I force myself to take a scheduled two week break from climbing, 1 week of no activity (other than walking and stretch...

You need to continuously break meaningful records if you want to reach your next climbing level. Let's explore each element of that stat...

Here are my new standards for claiming a first ascent: Video Any quality but the complete climb. HD is nice but not necessary. You can edit ...

This is the third and final segment in the "A Practical Guide to Training Plan Construction" series. Part I and II can be found ...