There is a saying in computer programming, "It is not the number of years; it is the number of hours." I propose a revision for cl...

Imagine how this will transform climbing gyms, from custom holds to custom walls.

This is a follow up to the Pyramids, Diamonds, and Hourglasses post. There are two additional shapes to structure training - Columns & ...

As a result of a recent crack climbing binge, I had this mini-epiphany: All crack climbing is just "Slide & Wedge." Your hand...

A plan doesn't have to be complicated to work. Let's look at the simplest plans for climbing performance and training: Pyramids Pyra...

Improving limiters is the fastest path to improvement. In the case of climbing, limiters can be subtle. They are not always obvious like fal...

Do you project better climbs to get better or you get better to project better climbs?