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Bonus:  Official Beverage

Highlights: @ 4:07 Clipping the anchors (crux of the route) @ 4:20 Owltoberfest  preview Soundtrack

I practice the dark art of kneebarring. It is difficult to train kneebarring in the gym. Intentional kneebars are often too easy. Unintent...

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Failing to stop doing the thing that caused a chronic injury. Applies to all chronic injuries. Getting caught in a Monkey Paw Trap (i.e....

Sending boulder problems 1st go is a hard (but rewarding) discipline, requiring a combination of strength, technique, and a specific menta...