Objective : Performance Problems Sent : Advanced Problem #4 (flash), #5 (flash), #6 (2nd go), #7 (flash), #9 (4 tries), Open Problem #2 (fla...

Objective : Climbing Power Warm-up : Traverse 30 minutes (Yeap, it sucked) Training : (1) Big Rung, Ladders, 1-2-3-4-5-6-7-8 1-3-5-7-8 1-4 (...

Objective : Performance (but quickly became screwing around) Problems Sent : 0 Problems Tried : Punk Rock Traverse, V5(?), 2 tries Mammen T...

Objective : Strength Warm-up : Snatch Practice Training (1) singles, front squat, 225, 245, 265(f), 255 (2) 5 rounds doubles, front squat, 2...

Objective : Performance Routes Sent : Cheerleaders Gone Hippie, 9+, Onsight (Nice to be in the sun, "fun" offwidth crux) Crossbow,...

I used my rest day to look for potential new routes near The Palace. I saw a couple of places for independent lines within the established a...

Here are some highlights from last weekend's comp :