Dec 3, 2012

Repost: Lessons from The Dead Zone

A lesson on better bench pressing that applies to climbing (hat tip to Crankenstein).

The Dead Zone for climbers is typically around V5-6. Most climbers don't need more lock-off ability or campusing-on-jugs ability to get the next level. They simply need better technique. They also lack mental, and the resulting behavioral, patterns for success.