Objective: Climbing Stamina
Date: 9/22/09
Training: 1) Bouldering, 1.5 hours
2) System Board, 4-6 moves, Pockets & Big Moves, 30 minutes
Date: 9/23/09
Training: 1) Roped, 2 hours
Notes: The title says it all, the last two days were about self punishment. I'm taking a road trip and plan to climb to hard everyday. I need to get ready. Nothing fancy, just lots of hard climbing.