Previous Training Cycles
Apr 11, 2009
We all love climbing, we all have bad jobs
Objective: Climbing Technique
Training: (1) 1 handed climbing
(2) No handed climbing
(3) Southwest face of Ship's Prow, V4, flash (felt easy, but I could have used a hold that is off, it is the freakin' Rotary)
I was motivated to work on my technique by this
while I'm recovering from a finger injury.
Notes: It was chilly, cloudy, lovely morning at The Rotary. I'm not enamored by the climbing there (too contrived), but I decided to treat it like an outdoor gym. I plan to train technique and stamina there.
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