Objective : Climbing Power Endurance
Training: Campus lap, i.e. Beer & Cheese Traverse
7 tuck jump burpees
3 rounds
Notes: I got poison oak developing climbing in Santa Barbara a while ago. It is still making life miserable, see Vegas's performance. Today I wanted to get hot and sweaty. The second I got bothered, I felt fire ants eating my skin. End of session. There is a reason why workouts are written on whiteboards. I'm going back to standard climbing workouts for a while. If you every get poison oak, here is ninja beta: frequent scalding hot showers. The showers release the histimine and stops the itching.
