Jul 14, 2010

Nothing Tastes As Good As Skinny Feels

Training: 1) Technique

2) Bouldering

Notes: 3rd day on but felt good. Modulating intensity and volume #1 - Perfect Practice. Repeat hardish problem 3x in row. Strive to be better each time. Fast and Smooth #2 - Worked and sent a boulder problem I set the day before. Not ideal but what I got (for now). I had to dig deep. Felt good to struggle and win.