Training: 1) Threshold Bouldering
3) 5 rounds (all with 20lb vest):
15 Ab wheel roll out (from knees)
15 ring pull-ups
Phase I Complete
Notes: #1 Still getting used to my wall. Set a simulation of my project. #2 Just Open Hand, still making linear progress #3 Smart Conditioning
Transitioning into the Fall Season. The plan is scout new places, clean potential projects, hangboard 1x or 2x week, and train weaknesses. The goal is to peak in 1 month.