Objective : Climbing Strength, Climbing Technique,
Warm-up : 5 problems (up & down)
Training : Work tricky moves, 30 minutes
Notes : A quick after work session. "Pit Picking" is the opposite of cherry picking. I cherry picked during the comp by choosing problems that were my style or soft. During this session, I worked on moves or sections that are tricky for me. This was hard but not at my physical limits like threshold bouldering. I spent most of the time on difficult matches.