Training: (1) Threshold bouldering, 45 minutes
(2) System Board, 4-6 moves
Monos, middle pull through
slopers, lower left pull through
Stopping in the middle of the workout because I felt something wrong in my elbow.
Sometimes the smartest training is what you don't do.
Sometimes the smartest training is what you don't do.
Notes: Focused on roof climbing during the threshold bouldering. I suck at roof climbing, and it should make me stronger. Right as I started working slopers, my elbow started acting up. I stopped immediately.
