Training: Maximal hangs, rest as needed
1) Sloper, hard side, middle
53, 63, 63, 63
2) Crimp, easy side, smallest crimp
0, 0, 0, 0
3) 1/2 crimp, easy side, middle outside
53, 53, 58
Weight is WeightNotes: It is hot. I'm tired. I still trained. Compare to - Previous Session.
Did you hit the hangboard this week? Did you set a PR? I did.
