Jun 24, 2010

Modern Life is a Repetitive Use Injury

Training: 1) Technique

2) Bouldering

3) RI

Notes: #1 Training for an upcoming dyno comp. Laying a big foundation. Aiming for 9 sends for every 1 fail. #2 Feel stronger than ever, probably from taking it easier. Need a to find a strong stimulus to elicit the proper response #3 Ended early when I kick myself and started bleeding. NEGATIVE. Probably for the best save something for the weekend.