Dec 6, 2010

Please Do Not Name This Workout

Training: 1) Yoga

2) Technique

Notes: Start of a new cycle. Mixing in "Light Days."

#1 I use Robb Wolf's simple test - "Does X make you look, feel, and perform better?" In the case of yoga, climbing, and me, the answer is YES. Good enough. #2 Any feet climbing on the easier problems from the competition. Any feet allows me to use the best technique I have, instead of the best technique the routesetter has.