Objective : Climbing Power
Warm-up : (1) Up and down 5 Recreation Problems
(2) flash 1 Intermediate (up and down), 2 Advanced
Training : (1) campus doubles on big rungs
1-2-3
1-3-5(f)
1-3-5(f)
2-1(f)
(2) campus drops on meduim rungs
5-1-5
6-1-6
6-1-6(f)
6-1-6(f)
(3) campus throws on small rungs
1-3-5
1-4-7
1-5(f)
1-4-7
1-4-7
Notes : AM session. It felt nice flashing the 3 new problems. Typical boulder-type setting : very few but good feet. The campus session was rad. A little more failing than I like to see, but it was the first session in which I pushed myself. I'm stopping my power cycle and focusing on power endurance for a little while. I booked tickets to Red Rocks. Redemption on Yak Crack!
