Apr 22, 2010

Arthur Clarke's Law

Training: 1) Climbing Technique

2) Hangboard/Mobility

3) Bouldering

Good Training Weather

Notes: #1 My technique on steep terrain falls apart when pumped. I practiced ingraining the fundamentals in a low stress situation. Push with feet, knee bars, heel hooks, & drop knees. #2 Sloper & 1/2 crimp, 8 sets of 6s on/60s off. No Full Crimp cause I'm starting to "quit doing shit I've already mastered." #3 Got on some hard bouldering inside, ~5 problems. Some even took me 4 tries! A good change.