After the feedback from Justen, I'm entering a new mesocycle, Technique/Long Power Endurance. The last cycle, Performance/Power, was a success. I got objectively stronger, sent my hardest boulder problem, and did all the moves on my bolted project.
There are some physical constraints. CO turned into a version of the Hoth ice world, so performance days will be few and far between. In addition, I've to do some traveling. I don't exactly know where or when, but I won't have great access to crags or gyms. That is LIFE. That makes strength training not optimal, but strength is not my biggest limiter. The idea behind a microcycle is that I complete each session type (in any order) before starting over. I can drop the training if the weather gets good or I end up in Hueco.
Dates: Dec 3- Jan 10
4 Climbing Technique
3 Climbing Power Endurance, Long Interval
2 Climbing Power Endurance, Medium Interval
1 Climbing Power Endurance, Short Interval
1 Climbing Strength
0 Climbing Power
Gymnastics and cardio when appropriate
"Don't have any meetings about your web strategy (or training program). Just do stuff. First you have to fail, then you can improve."