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Jan 25, 2010
Training Under the Sword of Damocles
Warm-up: 1) Flash, Easy Problems, 20 minutes
2) Mobility Drills
Training: 1) Flash, Hard Problems, 30 minutes
2) Work, Harder Problems, 90 minutes
Notes: Back to the basics, just bouldering. A good volume. with a focus on harder problems.
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