Training: 1) Flash, New Problems, 15 minutes
2) Technique, Over Speed, 10 minutes
3) Technique, Dynos, 10 minutes
4) Campus, Doubles, Large Rungs
3-1
4-1(f)
5) Campus, Ladder, Large Rungs
1-2-6
1-3-7(f)
6) Campus, Ladder, Medium Rungs
1-4-6
rest 15 minutes
7) Threshold Bouldering, 20 minutes
8) Technique, Over Speed, 10 minutes
Notes: I got #2 from a Vern's post. I think it would better with short sections of roped climbing compared to bouldering. I was tired from 2 days ago so I worked on solidifying my current campus training, #4-6. Doubles down are scary. I'm not inspired to project any of the bouldering so I made up my own moves. I grew bored with that too.